Classes:

1. Mindful Empowerment: A light in dark times. Become your most empowered self, letting go of fear, anger and regret. Move successfully into the Light. . .and have fun doing it.

2. From Dream to Reality: Identify your dream, learn “Roadblocks to Change” and 6 clear steps to manifest your new reality and. . .learn to trust YOU!

3. The Importance of healing with play and humor: The path to wisdom, creativity, success and health.  A practice in taking ourselves less seriously.  Healing aspects of humor (not to distance, but to heal) emotionally, mentally, physically. 

4. Spiritual Practices: How to begin. Not a religion. . . a bright way of life. Based on ancient Indigenous wisdom paired with current science.

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Workshops:

1. Script Busters: Change: old behaviors and unconscious self-sabotage, by learning: Why you keep having the same experiences with partners, bosses, friends, jobs and…Where they came from, How they got installed, Clear Steps to best life and Coming Home to who you always were. Follow-Up meeting on zoom 2-3 weeks later

2. Grief. . .The Hero’s Journey: Causes, Types, Concrete tools for change and how to walk through the fire of grieving, and come out the other side, on your way, on your Hero’s Journey.   Follow-upmeeting on zoom 2-3 weeks later.

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Groups:

1. Claiming the Divine Feminine: Rituals, magic, alchemy, storytelling, and the power of vulnerability.

2. Parents and Step parents. Help with the “bumps” form all perspectives.

 

Victoria Heemstra: 206-755-3779,    victoria@victoriaheemstra.com,    victoriaheemstra.com